The local brasicas and other cold weather veggies have been just gorgeous this November. It's been really mild with just enough frost to make the broccoli, cauliflower, kale, collards, Brussels sprouts, and spinach nice and sweet, but not too cold to kill them. The farmer's market has moved indoors for the winter, but you'd never know it was winter by the look of the produce. Everything is just vibrant.
I've been feeling like I can't get enough of these deep green vegetables, so I decided to take advantage of being home alone by gorging myself on broccoli. I steamed it with a little local spinach, then then tossed it with local sunflower oil and hickory nuts, and topped it with grated 2 year aged cheddar. Totally locavore - totally delicious!
A few hours later, my stomach started hurting. At first I thought I had some sort of food poisoning, but after doing a bit of Internet research I decided that what I was experiencing was in fact heart burn: a really intense pain starting in my stomach and branching up into my chest. I'd never had heart burn before this, but now I have a much greater sympathy for people who suffer from in on a regular basis - it was terrible! I tried to go to bed early, but it just made the pain worse to lay down. I finally fell asleep sitting up in bed. A few hours later, I was fine.
The funny thing is that the only reference I could find online about heartburn and broccoli is that broccoli is one of those foods that won't cause heartburn, or even that it can help cure it. Broccoli can cause gas, but that wasn't my problem. I guess eating too much of anything is a bad thing. I should have known that, but really? broccoli??
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